logo

Home Sleep Testing

Sleep Medicine located in Tampa, FL

Sleep disorders, particularly obstructive sleep apnea (OSA), affect millions of individuals and can have serious health consequences if left untreated. Still, home sleep testing (HST) has emerged as a reliable and accessible method for making an early and accurate diagnosis. At The Sleep Medicine Institute in Tampa, Florida, sleep specialist Lara Wittine, MD, FAASM, provides personalized care, including home sleep testing, to get you the answers you need. Schedule your appointment via the website or call the office today.

Home Sleep Testing Q & A

What is home sleep testing?

Home sleep testing (HST), also referred to as a home sleep study, is a diagnostic tool Dr. Wittine can use to detect obstructive sleep apnea. Unlike other tests where you have to go to a sleep lab, HST uses a portable monitoring device that you wear overnight in your own comfortable space.

Dr. Wittine may recommend HST if you have a high likelihood of moderate to severe OSA.

What are the benefits of home sleep testing?

Home sleep testing offers several significant advantages, including:

  • Convenience
  • Comfort
  • More cost-effective than in-lab polysomnography

In areas with long wait times for in-lab studies, HST may make it faster and easier to get a diagnosis and start treatment.

What symptoms indicate I might need home sleep testing?

HST may be a good idea if you exhibit signs of sleep apnea, such as:

  • Loud, chronic snoring
  • Observed pauses in breathing during sleep
  • Gasping or choking during the night
  • Excessive daytime sleepiness or fatigue
  • Morning headaches
  • Difficulty concentrating or memory issues
  • Irritability or mood changes
  • High blood pressure or other cardiovascular concerns

If you have a chronic condition like heart failure, chronic lung disease, or neurologic disorders, Dr. Wittine can recommend another type of test for you.

What happens during home sleep testing?

The HST process includes:

Prescription and instruction

Dr. Wittine assesses your symptoms and medical history, then prescribes an HST if appropriate. You can expect detailed instructions on how to set up and use the testing device.

Device setup

At bedtime, you apply the sensors as directed. In addition to sensors, some devices may include a microphone to detect snoring.

Overnight monitoring

The device records data throughout the night while you sleep. Most devices are user-friendly and require minimal adjustment during the night.

Return and data analysis

You return to The Sleep Medicine Institute and go over the data with Dr. Wittine.

Diagnosis and next steps

If diagnosed with OSA, she immediately discusses personalized treatment options, which may include lifestyle changes, CPAP therapy, or referral for further evaluation if needed.

Home sleep testing is a practical, accessible, and reliable method for diagnosing OSA and can start you on a path toward healthier, more restful sleep.

To schedule your next appointment at The Sleep Medicine Institute, call the office or book online today to enjoy expert, tailored care.